Check out these books and links to help equip yourself with the skills needed to create a more mindful classroom!
Youtube Videos
A couple of thorough YouTube searches can set you up with weeks' worth of mindful videos, but here are some YouTube usernames to get you started:
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"Sitting Still Like a Frog"This book (designed for children & parents but can be easily used in the classroom) comes with a 60-minute audio CD of various guided meditations, so it can serve as a great starting point or tool if you need a break!
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Spotify Music
Spotify, a free app for your computer or smartphone, offers free pre-made playlists for meditation or yoga. You can always use yoga music CDs, but Spotify means the music is easy to access and is always free. You can make an account and then save the playlists you and your students like best. |